Nail Care During Pregnancy and Breastfeeding: A Guide for Expecting and New Moms
Pregnancy and Your Nails
Pregnancy can bring about many changes to your body, including changes to your hair, skin, and nails. Your nails may become more brittle and prone to breaking during this time. This is due to hormonal changes that occur during pregnancy, which can weaken the nail matrix, the part of the nail that produces new nail cells.
Getting a Manicure or Pedicure During Pregnancy
If you're pregnant and want to get a manicure or pedicure, there are a few things to keep in mind. First, it's important to choose a salon that uses high-quality products and that follows proper hygiene practices. Second, avoid getting artificial nails, as these can damage your natural nails and increase the risk of infection. Third, let the nail technician know that you're pregnant so they can take extra precautions to avoid harming your baby.
Nail Care While Breastfeeding
Once you're breastfeeding, you'll need to take extra care of your nails to avoid passing on any infections to your baby. This includes keeping your nails short and clean, and avoiding using harsh nail products. If you do get a manicure or pedicure, be sure to choose a salon that uses sterile tools and that follows proper hygiene practices.
What the Experts Say
The experts we talked to all felt that mani-pedis are totally fine during pregnancy and breastfeeding. However, they all stressed the importance of choosing a reputable salon and avoiding artificial nails and harsh nail products.
Conclusion
Getting a manicure or pedicure during pregnancy or breastfeeding can be a great way to pamper yourself and feel your best. However, it's important to take extra precautions to avoid harming your baby or yourself.
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